Tracy-8 (T-8) = 30/45/60 minuti
Tracy-7 (T-7) = 1/1,5/2 hh
Tracy-6 (T-6) = 2,25/3/4 hh 3/4/5,5 barre 45m
Tracy-5 (T-5) = 4,5/6/8,25 hh 6/8/11 Barre 45m
Tracy-4 (T-4) = 9/12/16,5 hh 12/16/21 Barre 45m
Tracy-3 (T-3) = 18/24/33 hh 24/32/44 Barre 45m
Tracy-2 (T-2) = 1,5/2/2,75/3,5 gg 48/64/88 Barre 45m
Tracy-1 (T-1) = 3/4/5,5 gg 96/128/176
Tracy ( T ) = 6/8/11 gg 192/256/352 ( media 8gg )Settimanale
Tracy+1 (T+1) = 12/16/21 gg ( media 15-16gg ) Bisettimanale
Tracy+2 (T+2) = 24/32/43 gg ( media 28-32gg ) mensile
Tracy+3 (T+3) = 48/64/84 gg ( media 69-72gg ) trimestrale
Tracy+4 (T+4) = 96/128/168 gg ( media 6 mm ) semestrale
Tracy+5 (T+5) = 192/256/336 gg ( media 12 mm ) annuale
Tracy+6 (T+6) = 384/512/672 gg (2 anni) Biennale
Tracy+7 (T+7) = 768/1024/1344 gg (4 anni)
Tracy+8 (T+8) = 1536/2048/2688 gg (8 anni)
Tracy+9 (T+9)= 3072/4096/5376 gg (16 anni)
